I have made it easy for you to incorporate yoga, mindfulness and meditation into your company’s Wellness Day.

I am experienced in delivering successful Wellness Day workshops and have a finely crafted programme which can be easily tweaked to suit your needs. The programme includes a full yoga class, mindfulness and meditation. This package costs €120 per teaching hour on-site (e.g., if you require two hours of teaching the fee is €120 x 2  = €240). You choose the number of hours you require.

I can also prepare an entirely bespoke workshop, if your company has special requirements. This service costs €160 per teaching hour on-site.