I founded Corporate Yoga Ireland to deliver inclusive, reliable and fun yoga classes in workplaces. The classes are designed to increase fitness levels and reduce stress and anxiety. The classes I teach are accessible to everybody, regardless of age and fitness level. The atmosphere is non-competitive.
I have been delivering services to companies since 2002, in Ireland and abroad.
I first began practicing yoga in university in the late 1990s and eventually trained as a yoga teacher. I have been teaching corporate yoga in companies since 2013.
Diploma, two year, 500 hour, Yoga Teacher Training with Yoga Therapy Ireland.
Certificate, six month foundation course with Yoga Therapy Ireland.
Certificate, Teaching Yoga to Cancer Patients with Connie Walsh.
Certificate, Yin Yoga teacher training with Josh Summers.
Contributions to local yoga community:
I was an active member of the Yoga Therapy Ireland teacher training management committee.
I am a contributing author to the Yoga Therapy Ireland magazine.
BA in Applied Languages (French and Spanish), specializing in translation (2.1), Dublin City University and University of Granada.
MPhil in Popular Literature, special focus on Victorian literature, Distinction, Trinity College Dublin.
Languages: German, French, Spanish, English
First Aid certificate.